Increasing muscle strength can improve brain function
A recent study by the University of Sydney has revealed that Increased muscle strength leads to...
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Early risers are less likely to suffer from depression, new study finds
We have been big fans of getting an early morning routine that’s dedicated for yourself. A...
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Sleeping Less Than Eight Hours Linked to Depression and Anxiety in New Study
New research published by Jacob A Nota and Meredith E Coles and published in the Journal of...
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