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Category: Nutrition

Why you should consider intermittent fasting?

Posted by Administrator | Dec 12, 2017 | Eating Habit, Nutrition | 0 |

These Drinks Will Help Keep Your Brain in Peak Condition

by Administrator | Sep 12, 2018 | Mind, Nutrition | 0 |

These 5 Drinks Will Improve Your Focus, Concentration and Cognition We all know that putting the...

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The Benefits of Turmeric on Your Health & Why it Works

by Administrator | Jun 17, 2018 | Nutrition-Video | 0 |

...

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The Brain Boosting Synergy Of L-Theanine and Caffeine

by Administrator | Jun 15, 2018 | Nutrition | 0 |

The Brain Boosting Synergy of L-Theanine and Caffeine Nootropic stacks are designed to bring out...

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Growing Broccoli Sprouts

by Administrator | Mar 28, 2018 | Nutrition | 0 |

We first heard about broccoli sprouts from Dr Rhonda Patrick on her Found My Fitness Podcast....

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Study – Intermittent Fasting a Powerful Tool To Increase Lifespan

by Administrator | Jan 17, 2018 | Eating Habit, Nutrition | 0 |

According to new research from the Harvard T.H. Chan School of Public Health. Manipulating the...

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How the foods you eat affect your brain

by Administrator | Dec 14, 2017 | Nutrition-Video | 0 |

This is an interesting video to understand how the foods you eat affect your thoughts, mood and...

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Why you should consider intermittent fasting?

by Administrator | Dec 12, 2017 | Eating Habit, Nutrition | 0 |

We are big fans of intermittent fasting. We first heard about it on a BBC documentary presented by...

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Recent Posts

Benefits of compound strength training
Mar 14, 2019 | Fitness, Fitness Video
If you are putting off the big tasks then try the Pomodoro Technique
Feb 13, 2019 | Mind, Mind Facts
DIAL – A Day In A Life – Silja Litvin – Psychologist & CEO
Jan 15, 2019 | DIAL - Day In A Life, Journal
DIAL – A Day In the Life – Rob Solly – Fitness Educator/Trainer
Sep 27, 2018 | DIAL - Day In A Life, Journal
DIAL – A Day In The Life – Xavier Louis @ Peak Labs
Sep 14, 2018 | DIAL - Day In A Life, Journal

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