Category: Nutrition
The Brain Boosting Synergy Of L-Theanine and Caffeine
The Brain Boosting Synergy of L-Theanine and Caffeine Nootropic stacks are designed to bring out...
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Growing Broccoli Sprouts
We first heard about broccoli sprouts from Dr Rhonda Patrick on her Found My Fitness Podcast....
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Study – Intermittent Fasting a Powerful Tool To Increase Lifespan
According to new research from the Harvard T.H. Chan School of Public Health. Manipulating the...
Read MoreHow the foods you eat affect your brain
This is an interesting video to understand how the foods you eat affect your thoughts, mood and...
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Why you should consider intermittent fasting?
We are big fans of intermittent fasting. We first heard about it on a BBC documentary presented by...
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