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Category: Mind-Video

The brain changing benefit of exercise

Posted by Administrator | Mar 23, 2018 | Fitness Video, Mind-Video | 0 |

Dr. Guido Kroemer Talks to Dr Rhonda Patrick on Autophagy, Caloric Restriction Mimetics, Fasting & Protein Acetylation

by Administrator | May 17, 2018 | Mind-Video | 0 |

In this video renowned scientists Dr Guido Kroemer and Dr Rhonda Patrick discuss fasting,...

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The brain changing benefit of exercise

by Administrator | Mar 23, 2018 | Fitness Video, Mind-Video | 0 |

Many studies show that exercise plays a vital part in improving your mental health and in this...

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What does it feel like to have depression?

by Administrator | Dec 1, 2017 | Mind, Mind Facts, Mind-Video | 0 |

If you are a supporting a friend, partner or loved one who is going through depression then this...

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Recent Posts

Benefits of compound strength training
Mar 14, 2019 | Fitness, Fitness Video
If you are putting off the big tasks then try the Pomodoro Technique
Feb 13, 2019 | Mind, Mind Facts
DIAL – A Day In A Life – Silja Litvin – Psychologist & CEO
Jan 15, 2019 | DIAL - Day In A Life, Journal
DIAL – A Day In the Life – Rob Solly – Fitness Educator/Trainer
Sep 27, 2018 | DIAL - Day In A Life, Journal
DIAL – A Day In The Life – Xavier Louis @ Peak Labs
Sep 14, 2018 | DIAL - Day In A Life, Journal

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